About TheKateOutdoors - Life & Career Coaching
Feeling stuck in your life?
Flat in your career?
Asking yourself, "where the heck am I going?"
I help brilliant midlife people unlock their potential on a Walk and Talk in nature. Coaching outdoors for a fresh perspective.
Imagine space to think properly away from your desk or home. Imagine the feeling you get on a walk when your thoughts click and make sense...
That’s what walk and talk coaching with me can look and feel like.
Thoughts becoming clearer as you walk with a non-judgemental and objective "outsider". Steps turning into exciting plans!
I coach outdoors (mostly - sometimes online or by phone if we’re in separate locations), because this is where I often have my best thinking. And you might recognise this too.
This is how I could help you;
- Recognise who you are; your unique, brilliant strengths, skills and personality to bring out your best
- Identify your purpose in life – what are you here to do? And how to make it happen
- Help you feel centred and confident in your decision-making and choices, through clarifying your values and principles in life
- Work out ’do I stay or do I go?’ in your career or job - identifying the opportunities that align to your best self
- Work out ’what else’ in your career; possibilities and potential, what’s out there for you
What also might happen in our sessions..;
- Cultivate a growth mindset and healthy outlook
- Recognise ALL the good you already have in you
- Strengthen confidence in yourself
- Identify and challenging blocks and unhelpful ways of thinking that may be hindering your progress
And undoubtedly a whole lot more because in our work together, you’ll lead - from the subject to the physical walking route.
How I work 1-2-1;
- in person and outdoors on a Walk and Talk in South London
- online
- by phone
Group coaching
I co-run Pause Outdoors; group life coaching for midlife women. Walk and Talks plus workshops in Beckenham Place Park; https://pauseoutdoors.co.uk/
Workplaces and organisations
I’d love to further develop this work in organisations to unlock employee potential for growth. My background was HR - I get the challenges.
My training, work experience and any achievement
- Accredited Diploma in Transformational Coaching
- Current CPD; ACC with the International Coaching Federation (ICF)
- Mental Health First Aider
- Other CPD; Positive Psychology, Trauma Informed Coaching
- Regular supervision and coaching
- Emergency First Aider
- Fully insured
- 20 years HR experience
- Positive, enthusiastic, centred, curious.
- Outdoor enthusiast - camping, cold water swimming, dog owner, walking
- I speak French and Spanish Further Information
Book your free 30 minute call with me, no obligation.
Other concerns & issues I deal with
Career change, career progression, Life satisfaction, Work and Life balance
Concerns & issues I deal with
- Career Counselling
- Midlife Crisis
- Personal Growth
- Self Development
- Stress
Price List
- Life Coaching: £70.00/session
Special Online Booking Offers
Free 30 minute call - could we work together?
Take a look at my website to find out more about me and my services.
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